February 26, 2018

Whether it be meditation, yoga, singing or basket weaving, as long as it is something you do everyday, that activity will be there waiting to absorb some of the difficult energies that life sometime provokes. All we have to do is remember to return to our practices whe...

February 23, 2018

We are testing the boundaries of what works in any given situation and as long as we take stock of the outcome and resolve to act accordingly next time, a mistake can actually become a powerful tool for achieving our goals. With a strong enough will and thick enough sk...

February 19, 2018

Its all well and good to act according to the whims of inspiration and to leave your creative flirtations up to fate but for anyone who makes a commitment to regularly providing content, distractions can become a killer. Things like technology and entertainment and bor...

February 14, 2018

This feeling comes from the gut. It surges and churns like the fluttering of some fiery butterfly and is there to remind us of a knowing that we possess which exists outside of the analytical mind. The feeling I’m talking about is also referred to as the intuition. It’...

February 9, 2018

The third element that I feel really encourages inspiration is something that Zen master, Suzuki Roshi, referred to as beginners mind. The idea itself is actually quite simple but it is often very difficult to achieve. In order to have a beginners mind, in relation to...

February 6, 2018

     I wrote this poem after my family and I first moved to North Carolina from Colorado. At the time, we were living up in the mountains outside of a beautiful little town called Lake Lure. We had no friends or family in the area and due to our isolation, most of our...

February 1, 2018

From where I'm standing, it suddenly seems so clear.  Not clear like the clean up after an accident on the highway; the kind that removes the major obstacles and allows traffic to move along quickly.  But more like the kind of clear that exists at the heart of a de...

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November 11, 2018

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August 27, 2018

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