Our awakening is just the acceptance of what is right in front of us, without flinching or wincing at the sight of blemishes or bald spots. In fact, the real nectar of this wisdom is contained within those perfect imperfections. Words can’t do it justice because the an...
By releasing my jaw, relaxing my belly and assuming this open posture, I was allowing the air in my lungs to flow uninhibited but at the same time, I was also allowing my emotions to rise to the surface. It was a crazy feeling that immediately flicked on a lightbulb of...