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January 25, 2018

Its almost like meditation is allowing me to wipe clean the dust-covered layers of my normal perception. The more thoroughly I sink into the vastness of Zazen, the clearer my vision becomes. The more I let go of my ideas and conditioning about what is possible or what...

January 22, 2018

Walking in nature has become almost over-whelming because of my intense focus. I am so attuned to the freshness and the beauty that it makes me want to run or weep. It energizes me in an indescribable way.

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© 2019 by Jennifer Shapiro & David Matters