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August 6, 2018

How does one passionately engage in the activities of everyday life without being subverted by the all-consuming energy of want? Can the expression of creativity and the demands of practice be adequately attended to without invoking the ghosts of hunger and thirst? I l...

April 16, 2018

By releasing my jaw, relaxing my belly and assuming this open posture, I was allowing the air in my lungs to flow uninhibited but at the same time, I was also allowing my emotions to rise to the surface. It was a crazy feeling that immediately flicked on a lightbulb of...

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